Everyone wants a massage, but sometimes making it in to see your favorite massage therapist (Hi there!) just isn’t feasible. It’s in those unexpected and inconvenient moments that knowing how to give your partner a pretty great massage yourself can make the difference between a rotten day and a better one. But of course, this […]
February 12 starts International Random Acts of Kindness Week. Their website is packed with great ideas on how to celebrate, and I especially love the approach of committing a random act of kindness for three different people: Someone you don’t know Someone you know Yourself Someone you don’t know This is pretty simple and can […]
Body image, Risk, and Reward in Massage Therapy Body image. Almost everybody has something about their body that they don’t like. For many people it’s a minor issue, no big deal. But some people have a major issue with their body image. It affects how they live and their happiness. When I tell some people […]
Massage is beneficial in so many ways!