How to give a fantastic massage

Everyone wants a massage, but sometimes making it in to see your favorite massage therapist (Hi there!) just isn’t feasible. It’s in those unexpected and inconvenient moments that knowing how to give your partner a pretty great massage yourself can make the difference between a rotten day and a better one. But of course, this […]

 3 Easy Random Acts of Kindness

February 12 starts International Random Acts of Kindness Week. Their website is packed with great ideas on how to celebrate, and I especially love the approach of committing a random act of kindness for three different people: Someone you don’t know Someone you know Yourself Someone you don’t know This is pretty simple and can […]