Should Massage Hurt?

Many people believe that a massage has to hurt in order to be effective. Well it doesn’t! You’ll be happy to hear that the saying, “No pain, no gain” doesn’t apply to massage therapy. Sometimes the most effective massages are the ones that don’t cause you any pain. Something that feels marvelous, and it’s good […]

Frequently Asked Questions:

Why should I get a massage? Massage Therapy offers a drug-free, non-invasive and holistic approach based on the body’s natural ability to heal itself. Massage has many physiological effects, such as: Increases circulation, bringing enriching nutrients to the tissues and removing wastes for elimination. Promotes body awareness and reinforces the mind/body connection. Stimulates the lymphatic […]